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FTP (FUNCIONAL THRESHOL POWER ) PerfPro / Tavo 06:30 AM 50
HIIT360 Tavo / PerfPro 06:30 AM 60 min
zwift Tavo 07:30 AM 60
HIIT360 Tavo / PerfPro 07:30 AM 60 min
zwift Tavo 08:30 AM 60
HIIT360 PerfPro / Tavo 08:30 AM 60 min
zwift Tavo 09:30 AM 60
HIIT360 PerfPro / Tavo 09:30 AM 60 min
zwift Tavo 10:30 AM 60
HIIT360 PerfPro / Tavo 10:30 AM 60 min
zwift Tavo 11:30 AM 60
HIIT360 Tavo / PerfPro 11:30 AM 60 min
zwift PerfPro 12:30 PM 60
HIIT360 PerfPro 12:30 PM 60 min
HIIT360 PerfPro 01:00 PM 60 min
zwift PerfPro 01:00 PM 60
 
TTTUESDAY360 PerfPro / Tavo 06:30 AM 75 min
zwift Tavo 06:30 AM 60
TTTUESDAY360 PerfPro / Tavo 07:00 AM 75 min
zwift Tavo 07:30 AM 60
TTTUESDAY360 PerfPro / Tavo 08:00 AM 75 min
TTTUESDAY360 PerfPro / Tavo 08:30 AM 75 min
zwift Tavo 08:30 AM 60
TTTUESDAY360 PerfPro / Tavo 09:30 AM 75 min
zwift Tavo 09:30 AM 60
TTTUESDAY360 PerfPro / Tavo 10:00 AM 75 min
zwift Tavo 10:30 AM 60
TTTUESDAY360 PerfPro 11:00 AM 75 min
zwift Tavo 11:30 AM 60
TTTUESDAY 360 PerfPro 12:00 PM 60 min
zwift PerfPro 12:30 PM 60
 
ENDURANCE360 Tavo / PerfPro 06:30 AM 90 min
zwift Tavo 06:30 AM 60
zwift Tavo / PerfPro 08:00 AM 60
ENDURANCE360 Tavo / PerfPro 08:00 AM 90 min
ENDURANCE360 PerfPro / Tavo 10:00 AM 90 min
zwift PerfPro 12:00 PM 60
ENDURANCE 360 PerfPro 12:00 PM 60 min
ENDURANCE 360 PerfPro 01:00 PM 60 min
zwift PerfPro 01:00 PM 60
 
TRIATLÓN360 Tavo / PerfPro 06:30 AM 60 min
Full body bici + trx Carlos 06:30 AM 45
zwift Tavo 06:30 AM 60
TRIATLÓN360 Tavo / PerfPro 07:30 AM 60 min
zwift Tavo 07:30 AM 60
TRIATLÓN360 Tavo / PerfPro 08:00 AM 60 min
zwift Tavo 08:30 AM 60
TRIATLÓN360 Tavo / PerfPro 09:30 AM 60 min
zwift Tavo 09:30 AM 60
TRIATLÓN360 PerfPro / Tavo 10:00 AM 60 min
zwift Tavo 10:30 AM 60
TRIATLÓN360 PerfPro / Tavo 11:00 AM 60 min
zwift PerfPro 11:30 AM 60
TRIATLÒN 360 PerfPro 12:00 PM 60
zwift PerfPro 12:30 PM 60
TRIATLÒN 360 PerfPro 01:00 PM 60
 
FTP (FUNCIONAL THRESHOL POWER ) PerfPro / Tavo 06:30 AM 50
PAINCAVE PerfPro / Tavo 06:30 AM 75 min
CHALLENGE360 Leny 08:00 AM 75 min
zwift Tavo 08:00 AM 60
PAINCAVE PerfPro / Tavo 08:00 AM 75 min
zwift Tavo 10:00 AM 60
PAINCAVE PerfPro / Tavo 10:00 AM 75 min
PAINCAVE PerfPro 12:00 PM 75 min
zwift PerfPro 12:00 PM 60
PAINCAVE PerfPro 01:00 PM 75 min
 
zwift PerfPro 08:00 AM 60
RUTA360 PerfPro 08:00 AM 120 min
RUTA360 PerfPro 10:00 AM 120 min
zwift PerfPro 10:00 AM 60